Division of Public Health Services,

Fruit and Vegetable Program (formerly the 5 A Day for Better Health Program)

Fruit and Veggie Quantity Recipe Cookbook (99 pages) and a flyer about the cookbook (1 page)

• 30 tasty fruit and vegetable based recipes (25 to 100 servings) that can be used in:

                  *School Lunch Programs                                         *Congregate Meal Sites

                  *School Breakfast Programs                                    *College Cafeterias

                  *Head Start Programs                                               *Worksite Cafeterias

                  *Camps                                                                     *Restaurants

• All the recipes conform to USDA recipe format and also meet the Fruits & Veggies—More Matters® recipe criteria, which align with the Dietary Guidelines for Americans.
• The appendices include family-size recipes, resources, and taste-test survey forms.

Fruit and Veggie Recipes (10 pages) 10 tasty and healthy recipes with photos.

More Fruit and Veggie Recipes (6 pages) (link to new document) 13 simple recipes to help you add more fruits and veggies to your day!

Freezees (2 pages) Frozen fruit pops are a great treat on a hot summer day. Ask your kids to help you make them.

Additional recipes can be found in each issue of the NH Fruit & Veggie News.

Links to more recipes that meet the Fruits & Veggies-More Matters® recipe criteria.

• Centers for Disease Control and Prevention 
  • Recipe Search
  • Fact Sheets 
  • More CDC Fruit and Vegetable Recipes - look for:
    • Explore the World with Fruits & Vegetables, Recipe Cards for Adults (set of 20 recipes)
    • Explore the World with Fruits & Vegetables, Recipe Cards for Kids (set of 10 recipes)
      
• Fruits and Veggies-More Matters®
  • Fruit & Veggie Video Center  275+ short videos with shopping, storage, cooking and menu tips
• Produce for a Better Health Foundation

Learn More about the Fruit and Vegetable Program!

(Formerly the 5 A Day for Better Health Program)

also see Fruit and Veggie Basics