Concord, NH – Skin cancer is the most common type of cancer in the United States, so the New Hampshire Department of Health and Human Services (DHHS) is advising people in the State to use caution to prevent sunburn when spending time outside this spring and summer.
The sun and other sources of ultraviolet (UV) rays, such as tanning beds, can damage anyone's skin, no matter what skin type or eye color they have. Those at greatest risk, however, are people with fair skin and red, blond, or light-brown hair; people with freckles and/or those who always burn before tanning; anyone spending a great deal of time outdoors, especially between 10:00 a.m. and 4:00 p.m.; and those with a family history of skin cancer. Certain prescription medications can also make people more susceptible to damage from the sun; always check with your healthcare provider about this.
"Melanoma, the most dangerous type of skin cancer, is also one of the most common cancers among young adults," said Dr. José Montero, Director of Public Health at DHHS. "Fortunately, skin cancer is highly preventable through limiting exposure to sunlight, sunlamps, and tanning beds, all sources of UV radiation." According to the Centers for Disease Control and Prevention, 50,039 people were diagnosed with melanoma of the skin in 2004, and 7,952 people died from melanoma in 2004.
To protect skin and eyes from sun damage, always wear protective clothing and eyewear. Sunglasses that block 100% of UV rays can help to reduce the risk of cataracts. Wear sunscreen with an SPF (sun protection factor) of at least 15. In addition to reapplying frequently, check the expiration date on all sunscreen before use. Limit the amount of time you spend in the sun and remember UV rays are still present even on cloudy days.
For more information on how to protect yourself from UV rays, visit www.cdc.gov. |
